Shirley Thomas, Host

Mission

To teach success filled principles and provide quality content that adds value to peoples’ lives and  that will empower them  to live a happy, fantastic, phenomenal life.

Vision

This will be accomplished through media, television show(s), digital products, public speaking, etc., and through multiple platforms, avenues and doors that  will be opened.

Author and motivational writer dedicated to helping people live successful, balanced lives through exercise, prayer, positive thinking, and personal growth. My books focus on empowering readers to strengthen their minds, bodies, and spirits while pursuing their life’s purpose.

I have written books on achieving a successful and fulfilling life, emphasizing the importance of physical fitness, prayer, inner peace, and maintaining a positive attitude. My work encourages readers to develop healthy habits, strengthen their faith, quiet their minds, and cultivate the mindset necessary to overcome challenges and achieve their goals. Through practical guidance and personal insight, I strive to inspire individuals to live purpose-driven lives filled with growth, resilience, and success.

The mind is a powerful apparatus that sits upon your two shoulders attached to your neck.  Oh, oh, as if you did not know that right, ha, ha!!  What is it there for?  This cranial cavity has two parts to it.

It has the conscious and the subconscious.  It has the place you      can go to be at peace.

Now the Lord has given her something else to increase your joy, faith      and courage;  Extra-Cising in the Spirit.  You know how your flesh wants                you to do everything else, but pray, but spend time with God, but read    your bible and, but exercise.  That's why we created, Extra-citing in the Spirit.  This is to help you focus on praying in the Spirit.